Kinky Whisker's Journal, 24 January 2016

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Weigh In record (no journal entry) for 24 January 2016

142.6 lb Lost so far: 1.4 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2016:

636 kcal

Fat: 11.07g | Prot: 22.95g | Carb: 109.28g. Breakfast: Quaker Rice Cakes - White Cheddar. Dinner: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Rice Chex, Kroger Buffalo Style Popcorn Chicken. more...

1847 kcal

Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

6 Supporters Support

Comments

Great job! Keep it going!

24 Jan 16 by member: RkTkFx

Lol your name made my day ... I don't know what it means but it's been stuck in my head all day making me laugh

24 Jan 16 by member: 8hunter6

I agree with 8hunter6. I sent a buddy request just because of your handle. Too funny! All the best to you!

24 Jan 16 by member: RkTkFx

^ Lol

24 Jan 16 by member: 8hunter6

Haha! Thanks guy I really appreciate it😁😁, I promised not to weigh myself for two weeks but I became too tempted..

24 Jan 16 by member: Kinky Whisker


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Kinky Whisker's Journal, 24 January 2016

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