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W93 F31.3% Very disappointed to stay the same. Don't understand what I'm doing wrong:(
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2011:
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1965 kcal
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Fat: 60.73g | Prot: 82.79g | Carb: 277.32g.
Breakfast: Oat Bran, Porridge Oats, Milk (Nonfat). Lunch: Coffee Icecream 1/2, Margarita 664. Dinner: Strawberry Tart Yogurt, Small French Fries, Big Mac. Snacks/Other: Almond Marzipan, Pears. more...
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2413 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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