showing entries 1 to 5 of 458
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29 February 2020

Weigh-in: 149.0 lb lost so far: 30.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment gaining 0.7 lb a week

25 January 2020

Weigh-in: 145.6 lb lost so far: 33.4 lb still to go: 13.6 lb Diet followed reasonably well
   add comment gaining 0.7 lb a week

09 November 2019

9st 11.7 lb Fat machine 23.8% No WW. Really chuffed to 'finish strong' before hol. Added some static bike this week (with Kindle on handlebars!) and a good week food-wise. My swim buddy has joined SW (after a naked full length mirror shock at a hotel she visited!) so has been inspired to swim more so I've been riding the wave of her increased motivation and it's definitely helped me. Altho I've not been motivated to swim alone for over a year now, I definitely do better the weeks I swim more than just the once, which was our usual, an occasional twice. It's her first weigh in today so I hope she's done well and is encouraged to keep it up, she's been with me to WW in past but is prone to giving up/falling off wagon too easily. We're off to beloved Iceland Mon and the soft shell trousers that were a good 4" off fitting me in the summer, I can now get done up! Admittedly, when I zipped the front pockets up it was an aha, maybe not! moment, but still!!
Weigh-in: 137.7 lb lost so far: 41.3 lb still to go: 5.7 lb Diet followed reasonably well
   add comment losing 2.1 lb a week

02 November 2019

9 st 13.8 lbs!!!! Fat machine 24.2% No WW. Magical scraping in just a molecule or two below 10st! Holiday is a week on Monday so one more weigh in, please let me lose and not gain on that one! It's been a hard week, I've had a LOT of sugar cravings. The clocks changed and I had to give in and have my brek a bit early, and then seemed to lose the plot and ate all day! idk if the cravings are TOTM or (more likely) my daughter being so sad lately (broken up with fella) making me sad too, and craving sweet treats is always my go to response to low mood. But it's been really hard resisting, virtually everywhere I go I'm having to talk myself out of buying sthg naughty, it's like having two warring voices in my head, it's emotionally draining and quite wearing. But I'm pleased with today's result so hopefully that can strengthen my resolve. (but I might have popcorn at the cinema tonight to celebrate...ooh warring voices again about this!!)
Weigh-in: 139.8 lb lost so far: 39.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment losing 1.8 lb a week

26 October 2019

Weigh-in: 141.6 lb lost so far: 37.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment gaining 0.3 lb a week

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