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It will probably be a tad higher tomorrow. I don't know why it's almost 2lbs lower in a day.
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204.6 lb
Lost so far: 44.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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1723 kcal
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Fat: 121.58g | Prot: 123.42g | Carb: 22.37g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Red Lobster Snow Crab Legs, Bacon, Kerrygold Pure Irish Butter. Dinner: Bacon Fat (Cooked), Publix Sliced Mushrooms - Frozen, Birds Eye Recipe Ready Green Pepper & Onion, Kerrygold Pure Irish Butter, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Bacon, Great Value Hamburger Patty. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 12.6 lb a week
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 Comments
I think I'm starting to learn that it's best not to think about the 'why'. It can really drive you nuts!
19 Sep 15 by member: heidij123
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And well done, however you've done it!
19 Sep 15 by member: heidij123
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Thanks. I can hope it's a "real" loss but don't think it is. I even reweighed myself an hour later and it was still down.
19 Sep 15 by member: RoseFlorida
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Great job - you are really consistent and that is what most matters.
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