Weigh In record (no journal entry) for 11 September 2015
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208.4 lb
Lost so far: 40.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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1666 kcal
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Fat: 128.26g | Prot: 80.82g | Carb: 23.19g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Private Selection Garlic & Herb Monterey Jack Cheese. Dinner: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. Snacks/Other: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. more...
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gaining 3.3 lb a week
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 Comments
Don't stress over it!! Just keep moving forward and get back on track with your walking and you'll start losing again!!
:-D
11 Sep 15 by member: spiritspell
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Not stressed at all. I fit into a pair of size 16 denim shorts NO stretch! I have never fit into these before. I bought them a long time ago and put them on the side for if I...
11 Sep 15 by member: RoseFlorida
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Great work on the smaller clothes! You are losing inches!
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Isnt it great when you can pull out something you saved for that day when you lost the weight and it fits! Love it!
11 Sep 15 by member: Donna Mashburn
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