Weigh In record (no journal entry) for 06 September 2011
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218.6 lb
Lost so far: 1.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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316 kcal
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Fat: 2.01g | Prot: 8.84g | Carb: 71.39g.
Breakfast: Bananas, Low Fat Milk, Corn Flakes. Lunch: Nectarines. more...
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gaining 1.2 lb a week
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