Weigh In record (no journal entry) for 24 August 2015
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210.4 lb
Lost so far: 38.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1918 kcal
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Fat: 153.11g | Prot: 111.67g | Carb: 8.02g.
Lunch: Butter (Salted), Wal-Mart Ribeye Steak Thin, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Publix 50/50 Blend Salad Mix, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half. more...
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losing 8.4 lb a week
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 Comments
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Great job Rose! Proud of ya!
:D
24 Aug 15 by member: spiritspell
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