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I have not been sleeping well for a few days and generally don't feel too well. Hopefully I'll sort myself out within a few days. :)
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207.2 lb
Lost so far: 41.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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1994 kcal
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Fat: 148.57g | Prot: 120.93g | Carb: 28.50g.
Breakfast: Monster Beverage Zero Ultra. Lunch: McDonald's Premium Grilled Chicken Club Sandwich (No Bun). Dinner: Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Other: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 4.2 lb a week
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 Comments
Aww, sorry you don't feel well. I'll keep you in my prayers. Proud of how you are doing on your diet especially since you don't feel well. BIG HUGS!! :-D
19 Aug 15 by member: spiritspell
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19 Aug 15 by member: alphamares
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Sleeping problems are the worst. I hope whatever it is won't hang on much longer.
19 Aug 15 by member: teskandar
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Rest is essential. Good luck.
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i have alot of problems sleeping.......good luck....
19 Aug 15 by member: HARLEYNICE3
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19 Aug 15 by member: HARLEYNICE3
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19 Aug 15 by member: Pterath
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