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Slowly I'm winning the battle of the bulge!
I used to snack when I was bored, especially when its too dark or bad weather outside. To combat that, I pull out the cat fishing pole run around the house teasing the kitty, or if he is sleeping. I fire up a game and kill some monsters. I'm lovin' Torchlight right now.
And Oooh Ive been trying my hand at making firefox Personas, I found some my old Deathnote graphics Im thinkin making one of Ryuk.
39.5-36-39.5
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163.0 lb
Lost so far: 30.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 November 2009:
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958 kcal
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Fat: 38.45g | Prot: 63.28g | Carb: 94.17g.
Lunch: green string beans, trader joes just chicken, trader joes naan, jaipur vegetables, trader joe masala, coffee, fat free half and half, Milk (Nonfat, Dry). Dinner: A1 Steak Sauce - Cracked Peppercorn, brussel sprout, corn, griller prime morningstar. Snacks/Other: walnut, dried peach, cinnamon, vanilla, soy milk, psyllium, Soy Protein Powder. more...
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4006 kcal
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Activities & Exercise:
Sleeping - 9 hours, Skiing (cross country) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 2 hours, Desk Work - 10 hours. more...
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losing 1.8 lb a week
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