Lauralee05's Journal, 06 August 2015

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Weigh In record (no journal entry) for 06 August 2015

146.0 lb Lost so far: 14.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2015:

1785 kcal

Fat: 91.00g | Prot: 71.50g | Carb: 170.00g. Breakfast: Banana. Dinner: Herdez Huevos Rancheros Bowl, Ruby's Diner Huevos Rancheros. Snacks/Other: Fentimans Traditional Ginger Beer, Popchips Original Potato Chips. more...

1926 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

7 Supporters Support

Comments

Well done again!!

06 Aug 15 by member: heidij123

Thanks I'm jumping my butt off lol

06 Aug 15 by member: Lauralee05

Yea for Lauralee! Awesome job, e=keep it going!

06 Aug 15 by member: spiritspell

Thanks for all the support :D

07 Aug 15 by member: Lauralee05

Jumping rope is very hard work! congrats!

07 Aug 15 by member: HCB


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Lauralee05's Journal, 06 August 2015

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