Weigh In record (no journal entry) for 05 July 2015
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278.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2015:
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659 kcal
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Fat: 38.86g | Prot: 33.13g | Carb: 55.95g.
Breakfast: Johnsonville Beef Brats, Bananas, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Kroger Sugar Free French Vanilla Coffee Creamer, Kroger Deli Thin Sliced Smoked Ham. more...
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losing 1.4 lb a week
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AlainaZ's weight history
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