Weigh In record (no journal entry) for 23 April 2024
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123.0 lb
Lost so far: 62.8 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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975 kcal
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Fat: 73.32g | Prot: 36.89g | Carb: 62.06g.
Dinner: Heavy Cream, Zucchini Soup, Protein chocolate cake bar , keto rhubarb coffee cake. Snacks/Other: Strawberries. more...
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gaining 5.6 lb a week
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 Comments
You are doing so good! I'll always remember you were the very first person leaving a comment for me when I first joined FS. You have been so very supportive to so many people here and you are much appreciated!
23 Apr 24 by member: Snowwhite100
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Thank you. That is so sweet
24 Apr 24 by member: liv001
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