Weigh In record (no journal entry) for 11 April 2024
|
168.0 lb
Lost so far: 15.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
348 kcal
|
Fat: 16.72g | Prot: 16.57g | Carb: 33.19g.
Lunch: Egg Noodles (with Added Salt, Cooked), Chicken Nuggets. Snacks/Other: Bragg Apple Cider Vinegar, Water, Decaffeinated Coffee (made From Ground). more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PattiOB's weight history
|