Weigh In record (no journal entry) for 30 March 2024
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339.0 lb
Lost so far: 11.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1205 kcal
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Fat: 64.00g | Prot: 65.40g | Carb: 96.43g.
Breakfast: Bakery Fresh Glazed Donuts. Lunch: Meijer Petite Yellow Flesh Potatoes, Member's Mark Beef Stew Meat. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Act II Butter Lover's Microwave Popcorn. more...
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losing 7.0 lb a week
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