KNuccio's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
223.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2015:
1005 kcal Fat: 32.17g | Prot: 55.78g | Carb: 130.36g.   Breakfast: Slim-Fast Meal Bars - Have Your Cake, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz), Panera Bread Strawberry Poppyseed Chicken Salad (Half). Dinner: Starkist Tuna Creations. Snacks/Other: Blue Diamond Honey Roasted Almonds, Monster Beverage Lo-carb Monster Energy, Vlasic Dill Pickle Spears, Slim-Fast Meal on the Go Bar - Chocolate Chip Cookie Dough, Panera Bread Apple, HEB Chocolate Mootopia. more...
3409 kcal Activities & Exercise: Housework - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 30 minutes. more...



     
 

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