StormsGirl's Journal, 02 March 2024

127.4 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2067 kcal

Fat: 120.07g | Prot: 148.57g | Carb: 110.42g.   Breakfast: Roma Tomatoes, Aidells Chicken & Apple Sausage, Daisy 4% Small Curd Cottage Cheese, Spectrum Organic Coconut Oil, Calavo Avocado, Eggland's Best Extra Large Grade A Eggs, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Great Value Stevia , Kroger Salted Peanuts, Spectrum Organic Coconut Oil, Ghirardelli 100% Unsweetened Cocoa Powder, Eggland's Best Large Grade A Eggs, Daisy 4% Small Curd Cottage Cheese, Calavo Avocado, Aidells Chicken & Apple Sausage. Dinner: Granny Smith Apples, French's Classic Yellow Mustard, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Busy Bee Organic Honey, Roma Tomatoes, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, PBfit Peanut Butter Powder , Thai Kitchen Unsweetened Coconut Milk, Great Value Stevia , Fage Total 0% Greek Yogurt (170g), Great Value Powdered Peanut Butter. Snacks/Other: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Eggland's Best Large Grade A Eggs, Natural Delights Organic Medjool Dates, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Organic Creamy Peanut Butter , Spectrum Organic Coconut Oil. more...

1942 kcal

Activities & Exercise: Cleaning - 1 hour, Grocery Shopping - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...