JC_suburbangothcatmom's Journal, 01 February 2024

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It's happening 👽😅

149.5 lb Lost so far: 0.5 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 February 2024:

1508 kcal

Fat: 65.85g | Prot: 110.60g | Carb: 125.86g. Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Egg, Bachan's Original Japanese Barbecue Sauce, Cooked Broccoli. Lunch: Bellatoria Pizza Ultimate Supreme Pizza, Duncan Hines Apple Cinnamon Muffins, Egg. Dinner: Coleslaw , Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kabuto Imitation Crab Stick. more...

losing 8.0 lb a week

57 Supporters Support

Comments

wohooo nice job

01 Feb 24 by member: ObeseToBeast123

Remember, the most desirable destination has a challenging road. Enjoy the curves without getting discouraged. The view will be worth the journey.

01 Feb 24 by member: trailingthesun

You are on you way!

01 Feb 24 by member: -MorticiaAddams

2.3 nice...

01 Feb 24 by member: Marlene Get Serious

Thanks friends 💓 Starting February strong. Haven't had chips in two weeks. That's a big win for me!

01 Feb 24 by member: JC_suburbangothcatmom

Yay! Look at you go!!!🩷🩷

01 Feb 24 by member: Diana 1234

Way to go!!

01 Feb 24 by member: Redporchlady

Good job! I am working hard at ignoring chips when I go to the grocery store

01 Feb 24 by member: Fritzy 22

That’s awesome💪

01 Feb 24 by member: MyanW

congratulations to you JC

01 Feb 24 by member: buenitabishop

I'm feeling the support, thanks FS warriors! 💃💕

02 Feb 24 by member: JC_suburbangothcatmom

Yay!!!! I know you’re happy so I’m happy. 💜💜🩷🩷

02 Feb 24 by member: wifey9707

Woohoo 🙌🎉🙌!

03 Feb 24 by member: AncientHippie


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JC_suburbangothcatmom's Journal, 01 February 2024

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