Weigh In record (no journal entry) for 01 May 2023
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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1559 kcal
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Fat: 74.28g | Prot: 53.64g | Carb: 161.32g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Bananas . Lunch: Milkadamia Original Macadamia Milk, Malt-O-Meal S'mores Cereal, Master English Muffin Toasting Bread, Calavo Avocado, Spinach , Butter , Egg. Dinner: Calavo Avocado, Daisy Sour Cream, Nature's Promise Organic Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Vigo Red Beans & Rice, Pork Chops (Top Loin, Boneless) . Snacks/Other: Haribo Sour Streamers. more...
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