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maybe its the homemade chicken tortilla soup cause me to retain fluids..... hormones and really shitty sleep dont help. Cant wait for the 8wk ultrasound. Officially done with all that illness, my throat is 85%, coughing is minimal. i need to get out in the weight room in our house and exercise. Maybe when my boyfriend is done working he can move the treadmill to the living room. we have had some -50° weather.. going out to the weight room isnt pleasant even with a space heater. The room went from 20 to 41 over the course of 8hrs.
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208.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Scrambled Egg . more...
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gaining 8.4 lb a week
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