StormsGirl's Journal, 12 January 2024

129.2 lb Lost so far: 52.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2470 kcal

Fat: 142.37g | Prot: 202.88g | Carb: 147.13g.   Breakfast: Fage Total 0% Greek Yogurt (170g), Organic Coconut Oil, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Stevia , Jennie-O Ground Turkey 93/7, PBfit Peanut Butter Powder , Eggland's Best Large Grade A Eggs, Coffee. Lunch: Chomps Jalapeño Beef Stick, Honeycrisp Apples, Jif Creamy Peanut Butter, Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Stevia , Jennie-O Ground Turkey 93/7, Fage Total 0% Greek Yogurt (170g), PBfit Peanut Butter Powder . Dinner: Great Value Organic Creamy Peanut Butter , G Hughes Sugar-Free Thai Chili Wing Sauce, Jennie-O Ground Turkey 93/7, Tostitos Salsa Con Queso, Mission Carb Balance Soft Taco Flour Tortillas, Seoul Kimchi, Calavo Avocado, Real Good Foods Chicken Nuggets. Snacks/Other: Fireball Cinnamon Whiskey, Slim Jim Slim Jim Minis, Peanuts, Spectrum Organic Coconut Oil, Great Value Organic Creamy Peanut Butter , Ghirardelli 100% Unsweetened Cocoa Powder. more...

1920 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...