|
Day 1 of the Meltdown Challenge. Ready and excited!
|
224.2 lb
Lost so far: 7.8 lb.
Still to go: 32.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 May 2015:
|
742 kcal
|
Fat: 13.90g | Prot: 67.72g | Carb: 99.51g.
Breakfast: Starbucks Nonfat Caffe Mocha (Grande), Coffee with Cream and Sugar, Nature's Bakery Whole Wheat Raspberry Fig Bar. Lunch: Kirkland Signature Bottled Water, Souper Salad Green Bell Peppers, Great Value Baby Dill Pickles, Cucumber (Peeled), Tomatoes, Jalapeno Peppers, Chop't Red Onion, Kirkland Signature Chunk Light Skipjack Tuna in Water. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Honeycrisp Apples. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KNuccio's weight history
|