| May 2024 |
| Sat 18th: |
453 *
|
32%
|
fat: 24.14g |
| |
protein: 18.25g |
| |
carbs: 35.33g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
622 *
|
44%
|
fat: 43.63g |
| |
protein: 33.78g |
| |
carbs: 27.17g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
428 *
|
31%
|
fat: 16.52g |
| |
protein: 37.42g |
| |
carbs: 30.37g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
885 *
|
63%
|
fat: 52.28g |
| |
protein: 34.51g |
| |
carbs: 74.55g |
|
-
|
-
|
| Wed 29th: |
549 *
|
39%
|
fat: 29.03g |
| |
protein: 30.44g |
| |
carbs: 43.24g |
|
-
|
-
|
| Tue 28th: |
1025 *
|
73%
|
fat: 60.94g |
| |
protein: 61.58g |
| |
carbs: 80.25g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
290 *
|
21%
|
fat: 5.10g |
| |
protein: 35.11g |
| |
carbs: 27.95g |
|
-
|
-
|
| Tue 18th: |
345 *
|
25%
|
fat: 12.85g |
| |
protein: 24.74g |
| |
carbs: 34.90g |
|
-
|
-
|
| Mon 17th: |
487 *
|
35%
|
fat: 27.68g |
| |
protein: 32.87g |
| |
carbs: 28.32g |
|
-
|
-
|
| Sat 15th: |
657 *
|
47%
|
fat: 34.25g |
| |
protein: 51.42g |
| |
carbs: 34.20g |
|
-
|
-
|
| Fri 14th: |
898 *
|
64%
|
fat: 42.50g |
| |
protein: 73.84g |
| |
carbs: 54.40g |
|
-
|
-
|
| Thu 13th: |
785 *
|
56%
|
fat: 39.07g |
| |
protein: 59.70g |
| |
carbs: 46.56g |
|
-
|
-
|
| Wed 12th: |
987 *
|
70%
|
fat: 60.26g |
| |
protein: 62.96g |
| |
carbs: 49.56g |
|
-
|
-
|
| Fri 7th: |
1120 *
|
80%
|
fat: 37.33g |
| |
protein: 107.56g |
| |
carbs: 91.01g |
|
-
|
-
|
| Sun 2nd: |
608 *
|
43%
|
fat: 32.48g |
| |
protein: 15.76g |
| |
carbs: 65.16g |
|
-
|
-
|
| Sat 1st: |
1173 *
|
84%
|
fat: 61.44g |
| |
protein: 49.04g |
| |
carbs: 111.93g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1212 *
|
87%
|
fat: 65.93g |
| |
protein: 51.17g |
| |
carbs: 108.95g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
557 *
|
46%
|
fat: 24.70g |
| |
protein: 27.79g |
| |
carbs: 63.13g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
847 *
|
71%
|
fat: 35.78g |
| |
protein: 56.78g |
| |
carbs: 74.70g |
|
-
|
-
|
| Sat 25th: |
392 *
|
33%
|
fat: 23.09g |
| |
protein: 17.72g |
| |
carbs: 27.96g |
|
-
|
-
|
