emmanuelmanny's Journal, 11 November 2023

Lost almost 3 pounds this week. This is by far the faster and most painful loss in my life. Broke up with my fiance atfer 4 beautiful years together. Help me God to get out of this one. 🙏🏼😔💔
128.5 lb Lost so far: 30.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2023:
420 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

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Comments 
sorry bro you can get through this 
11 Nov 23 by member: ObeseToBeast123
Great!!!! 
11 Nov 23 by member: -MorticiaAddams
Oh no! I’m sorry it didn’t work out. Stress eating or non eating is a real thing. I hope you begin the healing process soon and take care of yourself!💜 
11 Nov 23 by member: Diana 1234
Sending healing thoughts. How heartbreaking. You can make it through 
11 Nov 23 by member: cindylynnwho
Oh my...so sorry! Many of us have been through the "divorce diet" and it's a similar experience. You will find it to be hard to believe so at times, but you will get through and past the pain. Best wishes. 
11 Nov 23 by member: trackin64
So sorry 😞 God always closes a door and opens windows. God is good he has you🙏🌹🌹 
11 Nov 23 by member: Mama-Judy
I’m sorry you are going through this. 
11 Nov 23 by member: cjgriffith1
I wasn’t wrong when thinking sharing this with you❤️ I truly appreciate the support from the deepest of my heart. I thought I was in the best stage of my life, looking and feeling like never before. Life has a curious way to teach the most meaningful lessons. 
11 Nov 23 by member: emmanuelmanny
Sorry to hear the news. Break ups can hurt, but time heals our heart. Prayers! 
11 Nov 23 by member: StormsGirl
So sorry. That’s hard. Take your time. Healing will come. ❤️‍🩹 
11 Nov 23 by member: wifey9707
Emmanuel, some people are only in your life for a season and some are there for a lifetime. Never mix seasonal people up with lifetime expectations. You are on the right track. 👍 
11 Nov 23 by member: deb4422rah
I’m sorry. Once you’re through this, you will be even better for it. 
11 Nov 23 by member: moko 13
Reading all of your comments with tears of hope in my eyes. I value each and every word you guys take of your precious time for me and my situation . I wish i could thank everyone personally. I am all up to make the best out of this and transform into a better self. I know time will bring healing ❤️‍🩹 
11 Nov 23 by member: emmanuelmanny
It’s hard to get through, but once you do, you usually find yourself in a better place. With the way you’ve improved your health, I’m sure you have what it takes to come out of it even better. All the best. 
11 Nov 23 by member: Doogle1
I don’t know why the breakup but I am sure it is something you thought long and hard about. When something just doesn’t feel right or isn’t going right even before the wedding you can take that as a major warning signal. Regardless of what others might say, it would not have gotten better, the issue would have become more intense. Bless you for having the courage to make that tough decision and I think maybe in time she will feel the same 
11 Nov 23 by member: Kenna Morton
I’m holding myself accountable and take responsibility in what i have failed. No one’s perfect. I’m trying to stay positive although not having good sleep and lack of appetite are getting worse. I’m starting therapy on monday 🙏🏼 
11 Nov 23 by member: emmanuelmanny
Please don’t view this as a failure. It takes guts to do what you did. Some may not view it that way. But marrying just because you have been together for so long or fear of hurting the other person would be terrible for all and what if a child had popped into the picture— oh, I hope that is not already the case.. 
11 Nov 23 by member: Kenna Morton
🙏🏼🙏🏼🙏🏼 
12 Nov 23 by member: emmanuelmanny
I hope you get better, dear. I've been there. 💜 
12 Nov 23 by member: Monique.jap =)
I’m sorry .. sending uplifting energy and prayers 🩵🙏 I know it’s hard ( never easy) take it day by day .. moment by moment .. you will get through this .. 
13 Nov 23 by member: CharlieLovesChaplin

     
 

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