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deb4422rah
deb4422rah
Joined May 2023
Posts
138
Following
33
Followers
30
Weight History
Start Weight
192.7 lb
Lost so far:
21.9 lb
Current Weight
170.8 lb
Performance:
gaining 4.2 lb a week
Goal Weight
165.0 lb
Still to go:
5.8 lb
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deb4422rah's Weight History
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Following
-MorticiaAddams
last weighin:
losing 2.8 lb a week
StomachMonkeys
last weighin:
gaining 10.1 lb a week
Windy Day
last weighin:
losing 7.0 lb a week
FourWheeldrive
last weighin:
steady
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deb4422rah's Recent Food & Exercise
1/2
ear, small
Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled)
1 :custom:2 tbsp, 30 g Kroger Yum Yum Sauce
1 cup cooked Brown Rice
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
