Weigh In record (no journal entry) for 28 October 2023
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129.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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2376 kcal
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Fat: 124.93g | Prot: 204.54g | Carb: 153.01g.
Breakfast: Stevia, Torani Sugar Free S'mores Syrup, Thai Kitchen Unsweetened Coconut Milk, Avocado, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Pure Vanilla Extract, Pure Almond Milk - Unsweetened Original, 1% Low Fat Cottage Cheese, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Olive Oil Cooking Spray, Tostitos Medium Salsa, Mission Carb Balance Soft Taco Flour Tortillas, Wal-Mart Boneless Skinless Chicken Breast, Hidden Valley Fiesta Ranch Dip Mix, Coffee. Lunch: Seoul Kimchi, Fage Total 0% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Original, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value 1% Low Fat Cottage Cheese, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Provolone & Mozzarella Blend , Tostitos Medium Salsa, Calavo Avocado. Dinner: Eggland's Best Large Grade A Eggs, Dave's Killer Bread Organic Bread Powerseed, Lemon Juice (Canned or Bottled), Hellmann's Light Mayonnaise, Great Value Solid White Albacore Tuna in Water, Old Bay Old Bay Seasoning. Snacks/Other: Great Value Organic Creamy Peanut Butter , Real Good Foods Chicken Nuggets, Natural Delights Organic Medjool Dates, Spectrum Organic Coconut Oil, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Unsalted Dry Roasted Peanuts, Great Value Organic Creamy Peanut Butter . more...
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losing 0.3 lb a week
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 Comments
28 Oct 23 by member: StormsGirl
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Congratulations to you stormygirl6 on your weight drop
28 Oct 23 by member: buenitabishop
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Thank you, Buenitabishop!
28 Oct 23 by member: StormsGirl
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@TJV…It was 100% rainy today so, I just piddled around and did small chores, some choreography for 4th grade musical, and rested. I was exhausted. Hope you had a good Saturday.
28 Oct 23 by member: StormsGirl
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29 Oct 23 by member: T3r3sa7
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Your so welcome anytime stormygirl6
29 Oct 23 by member: buenitabishop
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Bravo pour ton poids, 👍.storm je voulais savoir conbien tu faisais de repas par jour et à quelle horaire et aussi de quoi était ils constitué, car moi je n arrive plus à perdre, alors je voulais voir si je changais mes habitudes j aurais des résultats,merci pour ta réponse 🤗
02 Nov 23 by member: campingcar38
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