Weigh In record (no journal entry) for 30 March 2015
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239.0 lb
Lost so far: 36.0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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962 kcal
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Fat: 85.71g | Prot: 47.65g | Carb: 4.69g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Coffee. Dinner: Trader Joe's Hot Italian Sausage, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Trader Joe's Hot Italian Sausage. more...
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losing 2.0 lb a week
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