StormsGirl's Journal, 21 September 2023

129.6 lb Lost so far: 52.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 101.41g | Prot: 159.14g | Carb: 124.29g.   Breakfast: Aidells Chicken & Apple Sausage, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, McCormick Pure Vanilla Extract, Daisy 4% Small Curd Cottage Cheese, Calavo Avocado, Maple Grove Farms Sugar Free Maple Syrup, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee. Lunch: Great Value Creamy Peanut Butter, Sweet Potato , Real Good Foods Chicken Nuggets. Dinner: Seoul Kimchi, Great Value Light Sour Cream, Parmesan Cheese (Hard) , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sirloin Tender Steak, Tostitos Medium Salsa. Snacks/Other: Hellmann's Light Mayonnaise, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Publix Green Bell Pepper, Maple Grove Farms Sugar Free Maple Syrup, Daisy 4% Small Curd Cottage Cheese, Bananas , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Heavy Whipping Cream, Chomps Jalapeño Beef Stick, Barcel Mini Takis Fuego. more...

1932 kcal

Activities & Exercise: Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...