Weigh In record (no journal entry) for 15 September 2023
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260.8 lb
Lost so far: 10.4 lb.
Still to go: 120.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2023:
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294 kcal
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Fat: 5.46g | Prot: 31.02g | Carb: 26.67g.
Breakfast: V8 Original 100% Vegetable Juice, Strawberries, Island Farms 2% Cottage Cheese. more...
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gaining 0.6 lb a week
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