Weigh In record (no journal entry) for 15 September 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2023:
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1554 kcal
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Fat: 45.44g | Prot: 67.90g | Carb: 218.92g.
Breakfast: Tempe Goreng Tepung, Hoka Hoka Bento Nasi Putih, Mie Telur (Ditambah, Masak). Lunch: Teri Kacang Balado, Hoka Hoka Bento Nasi Putih, Telur Goreng. Dinner: Tahu Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak), SuperIndo Beef Rolade. Snacks/Other: Garuda Chocolatos Wafer Roll, Sunpride Banana. more...
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1664 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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