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syauqina-
syauqina-
Joined September 2023
Posts
87
Following
3
Followers
22
Weight History
Start Weight
149.9 lb
Lost so far:
37.3 lb
Current Weight
112.7 lb
Performance:
losing 15.4 lb a week
Goal Weight
112.4 lb
Still to go:
0.2 lb
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syauqina-'s Weight History
view syauqina-'s complete history
Following
♡Ngk♡
last weighin:
losing 0.9 lb a week
megawatiompusunggu
last weighin:
steady
PengenBodyGoals.
last weighin:
gaining 0.2 lb a week
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syauqina-'s Recent Food & Exercise
25 g Sagu Keju
20 g Keripik Singkong
1 :custom:1 bungkus, 8 g Uleg Sambal Teri
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar