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Hahaha no surprise there. I am starting to feel much better, though a few more days of good sleep will help a lot I think. Both boys are back to school today so I can catch up on work and have time for a run tonight.
I need to hit the grocery store too. The spiralyzer doohickey rocks, I want to try a puttanesca I haven't had since I started low carbing. Yay for veggie pasta! I probably should be worried about my fat % dropping but hey that's what fat bombs are for.
Have a mindful Monday all!
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182.0 lb
Lost so far: 31.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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1281 kcal
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Fat: 74.48g | Prot: 106.54g | Carb: 51.11g.
Breakfast: Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Goats Cheese (Soft), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg. Lunch: Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Salsa, Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Breast, Zucchini, Garlic, Olive Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, pb / cream cheese bomb, pb / cream cheese bomb. more...
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2606 kcal
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Activities & Exercise:
Sleeping - 7 hours, Fitbit - 14 hours, Resting - 3 hours. more...
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losing 7.0 lb a week
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 Comments
Isn't it great??? I never thought about the curly fry thing, I wonder if I can make sweet potato curly fries??? Happy Monday!
23 Mar 15 by member: Socolova
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My boys made me make sweet potato and regular curly fries 4 times this weekend lol. I ran out of oil or they would have raided the fridge for anything else they could spiral and fry. They are 5 and 7, recently gluten free so they were craving french fries anyway badly.
23 Mar 15 by member: nicholaix
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23 Mar 15 by member: Socolova
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Have a great day, glad all is well
23 Mar 15 by member: Rockiesfan
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Ditto words of RockiesFan for me. :) plz
23 Mar 15 by member: SuccessThisTime58
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We are woefully low on groceries I am running off in a bit to get some more stuff to try. I just got my spiralizer last week.
23 Mar 15 by member: nicholaix
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23 Mar 15 by member: snezica
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Cool - I want one! But them I would want tomato sauce...too many carbs right now...if you spiral, do you just cover it in butter????
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I did olive oil and herbs. I figure a wee bit of diced tomatoes wont kill my carb count if i plan for it. My son likes just butter and parmesan/asiago cheese. My other son wants a full bolognese sauce with piles of meat lol.
Really you could do any pasta sauce you want. The zucchini noodles really don't contribute much flavor.
23 Mar 15 by member: nicholaix
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Glen, lol, its spiraled veggies that are like pasta so you can have your fave pasta dishes with much less carbs and calories.
23 Mar 15 by member: nicholaix
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Oh dear, I could get in trouble with one of those. I've never cared much for tomato sauces. Alfredo is my go to sauce. I want one of those doohickeys! LOL
23 Mar 15 by member: SailorG
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Wow!! Nicholaix nice drop.
23 Mar 15 by member: Kiwinana
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