Weigh In record (no journal entry) for 04 September 2023
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212.7 lb
Lost so far: 1.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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2558 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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gaining 1.1 lb a week
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zaquishaaa's weight history
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