DAZEY_iz_Well's Journal, 01 September 2023

Aug 1st- 189.8! Goal- lose 3 lbs! Sept 1st- 186.8! 3 lbs Lost!! 😲 I REACHED MY FIRST SHORT TERM GOAL! Now I aim to lose another 3 lbs for the month of Sept!
186.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2023:
4 kcal Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.   Breakfast: Coffee, Coffee. more...
losing 5.6 lb a week

59 Supporters    Support   

Comments 
great job 👏 hope things are going alright at home  
01 Sep 23 by member: ObeseToBeast123
Thanks, we are mostly cordial, but he admitted that he wasn't going to stop pushing me until he "gets what he wants" so... I'm not sure what to make of that. 
01 Sep 23 by member: DAZEY_iz_Well
Good job!! 
01 Sep 23 by member: -MorticiaAddams
Nice!! 
01 Sep 23 by member: Redporchlady
Yah! That's awesome!! 
01 Sep 23 by member: FairyGirlsJourney
Congrats! 
01 Sep 23 by member: Draglist
Short and small bits are what I did my whole journey. Never had a time line. I was in it for the long haul til it came off. Over two years in maintenance now. No struggle here. Not boasting. Just consistency and no food restrictions has been wonderful and CICO. And I lift. 💪🏻👍🏻 
01 Sep 23 by member: wifey9707
Steady on! 
01 Sep 23 by member: erikahollister
Thank you Tish, RPL, Cheese, Fairy, Drag, and Erika! Wifey- exactly right!! Definitely hanging in here.. Originally I wanted to be a certain weight by end of year, but I discovered it's better to at least maintain consistent weight loss!! Discovering what works became the mission instead! Now I found it, it's continuing effort and adjustments along the way! 
01 Sep 23 by member: DAZEY_iz_Well
Perfect. Numbers on clothes or scales mean nearly nothing.  
01 Sep 23 by member: wifey9707
So true, for me it's data but it isn't my life source. Its indicator of it's working or I need to shake it up. ....but uhh... Wearing all the cute clothes 👗 I bought pre pregnancy would be lovely to fit into again 😉 🤣 
01 Sep 23 by member: DAZEY_iz_Well
You. Deserve. This. Through alignment with yourself instead of dominion over yourself. You inherited your own self. 💙 you are an inspiration to all. the world needs stories like this.  
01 Sep 23 by member: unity1234
great job! good to see folks are doing both short term and long term goals 
01 Sep 23 by member: muhlaynuh
Yay ❤️❤️❤️ 
01 Sep 23 by member: rcguenth
Nice work! 
02 Sep 23 by member: moko 13

     
 

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