Weigh In record (no journal entry) for 14 March 2015
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158.0 lb
Lost so far: 131.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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460 kcal
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Fat: 25.50g | Prot: 16.00g | Carb: 42.00g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Thomas' Mini Bagels - Plain, Fage Total 2% Greek Yogurt with Blueberry. more...
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losing 1.4 lb a week
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deedee102901's weight history
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