| July 2017 |
| Fri 28th: |
870 *
|
58%
|
fat: 28.50g |
| |
protein: 103.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
1025 *
|
68%
|
fat: 55.00g |
| |
protein: 67.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 23rd: |
1279 *
|
85%
|
fat: 44.05g |
| |
protein: 100.20g |
| |
carbs: 111.60g |
|
-
|
-
|
| Sun 22nd: |
724 *
|
48%
|
fat: 32.30g |
| |
protein: 36.78g |
| |
carbs: 69.61g |
|
-
|
-
|
| Sat 14th: |
460 *
|
31%
|
fat: 25.50g |
| |
protein: 16.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2015 |
| Sun 1st: |
294 *
|
20%
|
fat: 9.45g |
| |
protein: 21.50g |
| |
carbs: 32.90g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1183 *
|
79%
|
fat: 48.16g |
| |
protein: 118.36g |
| |
carbs: 92.83g |
|
-
|
-
|
| Tue 6th: |
32 *
|
2%
|
fat: 0.00g |
| |
protein: 0.14g |
| |
carbs: 8.41g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
1431 *
|
95%
|
fat: 94.67g |
| |
protein: 113.49g |
| |
carbs: 44.92g |
|
-
|
-
|
| Fri 15th: |
940 *
|
63%
|
fat: 24.50g |
| |
protein: 10.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
430 *
|
29%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
240 *
|
16%
|
fat: 4.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 2nd: |
470 *
|
31%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 16.32g |
|
-
|
-
|
| Sun 1st: |
725 *
|
48%
|
fat: 39.50g |
| |
protein: 55.48g |
| |
carbs: 35.30g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
815
|
54%
|
fat: 46.33g |
| |
protein: 67.30g |
| |
carbs: 29.99g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
744
|
50%
|
fat: 19.90g |
| |
protein: 85.63g |
| |
carbs: 58.02g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
345 *
|
23%
|
fat: 12.50g |
| |
protein: 17.25g |
| |
carbs: 39.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
302 *
|
20%
|
fat: 7.96g |
| |
protein: 11.72g |
| |
carbs: 44.12g |
|
-
|
-
|
| Thu 30th: |
443 *
|
30%
|
fat: 17.76g |
| |
protein: 18.10g |
| |
carbs: 55.46g |
|
-
|
-
|
| Tue 28th: |
762
|
51%
|
fat: 31.27g |
| |
protein: 22.88g |
| |
carbs: 103.50g |
|
-
|
-
|
