Weigh In record (no journal entry) for 04 August 2023
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140.2 lb
Lost so far: 21.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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679 kcal
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Fat: 34.67g | Prot: 67.03g | Carb: 29.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (made from Ground), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Koegel's Pickled Bologna, Kraft String Cheese with 2% Milk. Snacks/Other: Kroger Pork Rinds, Jack Link's Beef Steak Tender Bites, Twizzlers Twizzlers, String Cheese with 2% Milk, Jell-O Sugar Free Black Cherry. more...
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losing 1.0 lb a week
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Deedee Przybylski's weight history
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