Weigh In record (no journal entry) for 10 August 2023
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139.1 lb
Lost so far: 22.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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364 kcal
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Fat: 24.90g | Prot: 25.26g | Carb: 7.08g.
Lunch: Hard Boiled Eggs. Dinner: Cooked Mushrooms (from Canned, Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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losing 1.3 lb a week
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Deedee Przybylski's weight history
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