Weigh In record (no journal entry) for 02 March 2015
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1303 kcal
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Fat: 118.88g | Prot: 50.50g | Carb: 8.18g.
Breakfast: Kerrygold Pure Irish Butter, Scrambled Egg, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Kerrygold Unsalted Pure Irish Butter, Scrambled Egg (Whole, Cooked). Dinner: Boiled Egg, Hellmann's Real Mayonnaise, Oopsie Rolls. more...
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losing 3.0 lb a week
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