Weigh In record (no journal entry) for 26 February 2015
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133.7 lb
Lost so far: 41.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1376 kcal
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Fat: 81.23g | Prot: 96.72g | Carb: 61.47g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Citterio Prosciutto, Cello Variety Pack Cracker Cut Slices, Cream (Half & Half), Coffee (made from Ground). Lunch: Pasta with Meat Sauce, Great Value Half & Half, Coffee. Dinner: Ground Pork, Great Value Cod Fillet. more...
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1870 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 10 minutes, Circuit Training - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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