Lowkeylife's Journal, 12 June 2023

Weigh In record (no journal entry) for 12 June 2023

186.2 lb Lost so far: 23.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2023:

4326 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.1 lb a week

Comments

Well done 👍

13 Jun 23 by member: ocean_girl

😊

14 Jun 23 by member: davidsprincess


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Lowkeylife's weight history