Weigh In record (no journal entry) for 18 May 2023
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225.2 lb
Lost so far: 23.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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1894 kcal
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Fat: 73.26g | Prot: 61.91g | Carb: 255.34g.
Breakfast: Keebler Vanilla Sandwich Creme Cookies, Margarine, Kraft Singles American Cheese, Food Club Large Egg, English Muffin, NutriSystem Maple Brown Sugar Oatmeal, Coffee. Dinner: Domino's Pizza Spinach & Feta Pizza - Hand Tossed - Small, NutriSystem Double Chocolate Caramel Bar. Snacks/Other: Lay's Wavy Original Potato Chips, NutriSystem Thick Crust Pizza, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Great Value 90 Calorie Fiber Brownie. more...
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losing 2.8 lb a week
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davidsprincess's weight history
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