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BEEN IN A BAD PLACE FOR WHAT SEEMS AGES . BUT I AM HOPING TO FINALLY TURN THINGS AROUND . GETTING OUTSIDE MORE , WALKING MORE WHICH IS GOOD FOR ME AND LITTLE TEDDY BEAR 🧸 🐻 TOO . AT LAST I CAN START TO GET INTO MY CLOTHES AGES . INSTEAD OF WEARING THE SAME OLD STUFF ALL THE TIME . I NOW HAVE A CHOICE AND THAT IS STARTING TO FEEL NICE AGAIN .
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213.5 lb
Lost so far: 10.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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1705 kcal
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Fat: 58.76g | Prot: 50.80g | Carb: 246.39g.
Breakfast: Aldi Cornflakes, Semi-Skimmed Milk, Tea with Milk. Lunch: Curry Sauce, Cod fillets in breadcrumbs aldi, Champion Crinkle Cut Chips, Peas and Carrots. Dinner: Aldi Milk Chocolate Digestives, Apples, Aldi Carlos Stonebaked Pepperoni Pizza, Gianni's Chocolate & Nut Ice Cream Cones. more...
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2939 kcal
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Activities & Exercise:
Sleeping - 11 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.1 lb a week
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 Comments
One day at a time. Hope you have a nice day.
28 Apr 23 by member: Anna Bear54
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Glad you’re getting there x
28 Apr 23 by member: MarleyMoo12
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Hello Maxigirl, it's not funny when you have been in bad relationships both Men and woman can be very cruel 😢. But up and onwards we are here for you and much love and big hugs coming your way. Keep fighting demons and look for 😇. We are here. Merry Mel 😍
29 Apr 23 by member: Merry.Mel
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Remember how much ur worth my darling, u deserve to be happy I wish u all the love in the world xx
29 Apr 23 by member: heatherboardman
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Remember u are worthy and b kind to yourself , if something or someone to good to b true they are prob are trust your instincts and enjoy life
29 Apr 23 by member: Trina Ness
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It’s always hard most weight loss it a mental battle, and a change of mindset, I win and I loose, some more than others, good luck
08 May 23 by member: sjcolin
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Just read 📚 all these messages . Thank you for the support. I will get there .... promise
06 Jun 23 by member: maxigirl13
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