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I've been eating too much. I've got a plan for the next 2 weeks of dry March so wish me luck and hope I will say goodbye to at least 6 pounds.
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141.3 lb
Lost so far: 1.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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388 kcal
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Fat: 18.81g | Prot: 25.97g | Carb: 28.94g.
Breakfast: Kirkland Signature Bacon Crumbles, Nature's Promise Organic Grape Tomatoes, Organic Girl Baby Bok Choy, Parmesan Cheese (Shredded) , Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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losing 0.6 lb a week
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 Comments
good luck 👍 you go this no problem
16 Mar 23 by member: ObeseToBeast123
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16 Mar 23 by member: wifey9707
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Thank you OTB and Wifey you're wonderful I really appreciate it. Willpower is hard but I feel like if I'm already doing one part successfully the next (cutting cals) is attainable. 💃🤘💪🌠
16 Mar 23 by member: JC_suburbangothcatmom
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Absolutely. xoxo Here if you need anything. 💜
16 Mar 23 by member: wifey9707
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I'm in the same boat and am back to tracking. You can do this! WE can do this! 😁
16 Mar 23 by member: writingwyo
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Good luck. I would love to lose 5 but wonder what it would take.
16 Mar 23 by member: -MorticiaAddams
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congratulations on your weight loss and I'm rooting for you JC on those 6 pounds.
16 Mar 23 by member: buenitabishop
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16 Mar 23 by member: Redporchlady
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