Weigh In record (no journal entry) for 23 February 2021
|
143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2021:
|
2436 kcal
|
Fat: 122.31g | Prot: 86.43g | Carb: 257.03g.
Breakfast: Whole Foods Market Original Hummus, White Pita Bread . Lunch: Miso Soup, Taffy, Noosa Raspberry Yoghurt (4 oz), Egg Salad, Mango. Dinner: Hot and Sour Soup, Egg Roll with Beef and/or Pork, Manchu Wok General Tso's Chicken. Snacks/Other: Bigelow Tea I Love Lemon Herb Tea, York Peppermint Pattie (Fun Size). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JC_suburbangothcatmom's weight history
|