JC_suburbangothcatmom's Journal, 15 January 2023

It's official, I have to start calorie logging again as this is officially a backslide, almost 10 pounds heavier from mid summer. My new job is going great but very intense, 3 months in. That's normal for a new position you're learning. A few personal struggles are lingering which makes the exercise mandatory to stay sharp and grounded. 🌠💕
143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
gaining 0.7 lb a week

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Comments 
I’m having hormone issues. Painful and irritated. Weight is climbing with calorie counting weighing exercise and great sleep, etc. I can only blame hormnes and some sodium so it’s very frustrating. The sodium I have to change but the hormones I can do nothing about. I’m kind of between a rock, and a hard place, because these things are out of my control. But I’m not giving up. Press on. Press on sister!! 💖💖 
15 Jan 23 by member: wifey9707
Sounds like you know what you need to do!! I have no doubt you will get there!👍👍 
15 Jan 23 by member: Diana 1234
@JC, well FS worked for you before, so it's a positive that you're using it again.💚.@Wifey: Menopause hit at 50 for me, and the best advice I can give is to keep the weight low (to avoid hot flashes) and to keep going with your Pilates classes (the cute fat redistributes from your tushie around to the belly ☹️). Metabolism slows, too, and most of us here find that the decreased estrogen knocks out the effectiveness of about 300 kcal/day (Boo). Hang in there!💚 
15 Jan 23 by member: JustBananas
You got this!  
15 Jan 23 by member: Redporchlady
Wifey, press on sister as well!! You need to know how much your support means, I'm tearing up. 😢 💕💕 
15 Jan 23 by member: JC_suburbangothcatmom
Hell yeah Diana!! 😎 💪🤘🙌 
15 Jan 23 by member: JC_suburbangothcatmom
JB absolutely girl, it has worked before and when I was logging I felt in control and focused. 🌠💪💕 
15 Jan 23 by member: JC_suburbangothcatmom
RPL yes ma'am I'm back and I will log again and keep chugging with the help of Chimi, my kitty coach 🐈‍⬛✨️ 
15 Jan 23 by member: JC_suburbangothcatmom
Oh lovie, you will be fine and I will be fine. Tears are what I need to help shed some sodium. 😂😂 You are in a new job…congrats actually…it will all get better. Seasons change every now and then. Hope your hubs is enjoying his new position too!! We will both be ok. xoxo 
15 Jan 23 by member: wifey9707
you got this 👍  
15 Jan 23 by member: ObeseToBeast123
Wifey, my parents in law call each other lovie and my husband calls me that too...your words were exactly the love I needed ❤️  
15 Jan 23 by member: JC_suburbangothcatmom
Thanks OTB my friend you are GOALS!! I love your posts and your home gym. I need some posters or flags 🤔 💪🙌🤘🥰 
15 Jan 23 by member: JC_suburbangothcatmom
Awwww I grew i with it too. 🥰🥰😘😘 Love makes it all better. ❤️❤️ 
15 Jan 23 by member: wifey9707
I have been backsliding too. Ugh. Good luck! 
15 Jan 23 by member: -MorticiaAddams
You can do it 
15 Jan 23 by member: HCB
You got this Jc_suburbangothcatmom I'm rooting for you.  
15 Jan 23 by member: buenitabishop
It’s ok. I’m in same boat and ready to try again. You can restart your day at any time. Don’t beat yourself up. 
15 Jan 23 by member: BeachBunny510
Thank you for the support Morticia, HCB, sweet BB, and beachbunny! I need it lol I'm about to be a hungry girl 🤔😂 
16 Jan 23 by member: JC_suburbangothcatmom
thanks JC I got to where I am now by listening to all the great advice and encouragement from you and others on here. so I know for sure you know exactly what to do to get back to where you were before 😃  
16 Jan 23 by member: ObeseToBeast123
Hey! Welcome back 
18 Jan 23 by member: Shake Those Pounds

     
 

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