Weigh In record (no journal entry) for 07 January 2023
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110.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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142 kcal
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Fat: 5.26g | Prot: 9.88g | Carb: 13.79g.
Breakfast: Mozzarella Cheese (Part Skim Milk) , Dave's Killer Bread Rockin' Grains Organic English Muffins. more...
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gaining 0.0 lb a week
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Sparrowsquirrel's weight history
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