LWBB's Journal, 03 November 2014

A bite here, a bite there - sweets, cakes, all these goodies starting all over for the fattening season. Aglass of wine here and there.

Hunker down time. Not a B, not a L, not a T. .

I think even measured amounts of semi sweet chocolate is setting me off. I will eat no more of that until after I have reached my goal.

211.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 83.46g | Prot: 59.06g | Carb: 22.29g.   Breakfast: Great Value Sharp Cheddar Cheese, Great Value Sharp Cheddar Cheese. Lunch: Better than Mama's Soul Food kitchen Skillet, Turkey Burger. Dinner: Mayonnaise, Goats Cheese (Soft), Oscar Mayer Bun-Length Beef Franks, Oscar Mayer Classic Bun-Length Beef Franks. more...

2648 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes. more...