| September 2015 |
| Thu 3rd: |
-
|
-
|
|
2403*
|
-
|
| March 2015 |
| Sun 29th: |
-
|
-
|
|
2403*
|
-
|
| January 2015 |
| Wed 21st: |
156 *
|
9%
|
fat: 5.06g |
| |
protein: 4.04g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 20th: |
823 *
|
46%
|
fat: 38.06g |
| |
protein: 21.41g |
| |
carbs: 103.07g |
|
-
|
-
|
| Mon 19th: |
880 *
|
49%
|
fat: 59.94g |
| |
protein: 70.85g |
| |
carbs: 6.33g |
|
-
|
-
|
| Sat 17th: |
410
|
23%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 16th: |
1197
|
66%
|
fat: 51.74g |
| |
protein: 74.64g |
| |
carbs: 118.26g |
|
-
|
-
|
| Thu 15th: |
350 *
|
19%
|
fat: 18.39g |
| |
protein: 9.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Tue 13th: |
572 *
|
32%
|
fat: 31.86g |
| |
protein: 50.37g |
| |
carbs: 23.66g |
|
-
|
-
|
| Mon 12th: |
1155 *
|
64%
|
fat: 84.44g |
| |
protein: 72.27g |
| |
carbs: 32.73g |
|
-
|
-
|
| Sun 11th: |
1111
|
62%
|
fat: 46.57g |
| |
protein: 67.80g |
| |
carbs: 120.46g |
|
-
|
-
|
| Sat 10th: |
887 *
|
49%
|
fat: 50.62g |
| |
protein: 73.70g |
| |
carbs: 41.08g |
|
-
|
-
|
| Fri 9th: |
1093 *
|
61%
|
fat: 41.08g |
| |
protein: 110.16g |
| |
carbs: 77.27g |
|
-
|
-
|
| Thu 8th: |
833
|
46%
|
fat: 35.27g |
| |
protein: 83.94g |
| |
carbs: 50.65g |
|
-
|
-
|
| Wed 7th: |
342 *
|
19%
|
fat: 12.00g |
| |
protein: 9.20g |
| |
carbs: 49.60g |
|
-
|
-
|
| Tue 6th: |
944
|
52%
|
fat: 32.46g |
| |
protein: 68.38g |
| |
carbs: 100.29g |
|
-
|
-
|
| Mon 5th: |
1105
|
61%
|
fat: 47.23g |
| |
protein: 40.55g |
| |
carbs: 132.15g |
|
3210*
|
 2105
|
| Sun 4th: |
1487
|
83%
|
fat: 56.01g |
| |
protein: 75.11g |
| |
carbs: 186.81g |
|
-
|
-
|
| Sat 3rd: |
1374
|
76%
|
fat: 62.39g |
| |
protein: 78.73g |
| |
carbs: 115.19g |
|
2365*
|
991
|
| Fri 2nd: |
1522
|
85%
|
fat: 70.52g |
| |
protein: 52.12g |
| |
carbs: 177.37g |
|
2773*
|
1251
|
| Thu 1st: |
1204
|
67%
|
fat: 44.11g |
| |
protein: 79.76g |
| |
carbs: 132.83g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
106 *
|
6%
|
fat: 5.56g |
| |
protein: 2.04g |
| |
carbs: 14.00g |
|
2968*
|
2862
|
