Weigh In record (no journal entry) for 18 October 2022
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172.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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205 kcal
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Fat: 16.32g | Prot: 13.24g | Carb: 0.76g.
Breakfast: Cheddar Cheese, Fried Egg. more...
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losing 8.4 lb a week
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Texasgranny6's weight history
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