Weigh In record (no journal entry) for 08 September 2022
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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661 kcal
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Fat: 17.32g | Prot: 82.48g | Carb: 67.19g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Premier Nutrition High Protein Shake - Vanilla, Fig, Grits. Lunch: Kraft Fat Free Ranch Salad Dressing, Lettuce, Turkey Breast Meat , Mission Protein Plant Powered Tortilla. Dinner: Parmesan Cheese (Shredded) , Zoodles, Rao's Homemade Marinara Sauce. Snacks/Other: Publix Red Bell Pepper, Baby Carrots . more...
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losing 7.0 lb a week
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 Comments
Doing beautifully as always, Diana! ❤️
08 Sep 22 by member: melissatwa
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08 Sep 22 by member: annamommy
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Melissa and annamommy, thank you. I had a very good food day yesterday.💜💜
08 Sep 22 by member: Diana 1234
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nice you maintain so well
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Congratulations on your weight drop
08 Sep 22 by member: buenitabishop
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congratulations on your weight drop
08 Sep 22 by member: buenitabishop
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HCB, and buenita thank you! I try to stay around 128-129 but I go up and down a few pounds. I don't like to go over 130..💜
08 Sep 22 by member: Diana 1234
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Erq, my mom did well on trip and yesterday was a good day. Today she was really tired and pretty much slept all day. We are having company tonight, just Joe's brother and his wife so that will definitely wear her out. Thank you for asked ng!💜💜💜💜
08 Sep 22 by member: Diana 1234
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08 Sep 22 by member: Daughter of the_King
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08 Sep 22 by member: buenitabishop
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Daughter and buenita, thanks guys! 💜💜💜
09 Sep 22 by member: Diana 1234
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09 Sep 22 by member: Maguscanook
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